Using a balance board is fun and helps to improve balance and coordination.
In addition, it improves leg strength, flexibility and body fitness, which is why the Rollerbone makes it an extraordinary training device for all sports where agility with balance coordination is required.
The learning time for most enthusiasts is about 5-15 minutes to control the device reasonably. Ideal for surfers, kiters, wakeboarders, skaters, slackliners, skiers, snowboarders, skaters, gymnasts and many more.
It is much more than just a training device, as there are always new challenges to be overcome, the more advanced ones are ollies, spins, shuvits, grabs, air drops, and many more. rock and bonen!
The Rollerbone Boards are also very well suited for prevention and therapy within physiotherapy, because almost all muscle groups are gently addressed and trained.